Function to Fit

Pain and discomfort during pregnancy and motherhood is normal, but it can be minimized with exercises that support and strengthen your body. If you are experiencing pain in your lower back, pelvic girdle, or hips, this program is designed to work alongside treatment from your doctor, chiropractor, or pelvic floor specialist.

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Self-Sufficient

Self-sufficient is great for women who are self motivating and dedicated to reaching their goals they have during motherhood.  Each individualized program is designed to each woman, allowing women to stay accountable to their goals with all the demands that motherhood brings. 

  • Individualized exercise program

  • App account to receive/track workouts

  • Facebook group for support

  • Bi-weekly email check-ins

  • Exercise form feedback

  • Email support

$65/month

https://cr3ationfitness.mypthub.net/p/50829

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Work-In Progress

Work-in Progress is designed to keep women accountable to their goals and individualized programs.  The added weekly check-in is a perfect place to build a deeper relationship with your trainer and stay motivated toward your goals. 

  • Individualized exercise program

  • App account to receive/track workouts

  • Facebook group for support

  • Weekly email check-ins

  • Exercise form feedback

  • Email Support

$85/month

https://cr3ationfitness.mypthub.net/p/50850


“I was nervous I wasn't doing to be able to keep to my program and I would be wasting money, but you made the workouts easy to follow and stick to. I feel like I can do these workouts even after a crazy day at work.” - Samantha H.