Get Fit for Lent (1).png

Get Fit for Lent

This year we’ve decided to host a 6 week challenge focusing on enhancing not only our physical bodies, but our minds and spirits as well.

Lent is a time we usually decide to live without the things that have been holding us back, and this challenge will not only serve to help keep you accountable to them, but replace them with sustainable and encouraging habits instead.

This challenge will offer:

  • 20 minute workouts, 6 days a week

  • Access to our online group for support and encouragement

  • Opportunities for mindful and spiritual reflection and growth

If you are looking for a community to walk with you and encourage you over the next 6 weeks, this challenge is for you!

You can sign-up for the program here:


When you celebrate the uniqueness and strength of a mom’s body, there’s no room left for shame and guilt.

We are strong. We are brave. We are moms.

Join our movement:

Start a program today.

What is online coaching and how will it benefit me?

Online coaching is designed to give you the benefits of having someone guiding you and showing you what do without having to pay excessive money for a weekly session with a trainer.  With online training you receive accountability and feedback every single day.  It gives you freedom to workout wherever you are most comfortable - at home, at the gym, outdoors, or a mix of all three!

If you are looking to make a lifestyle change, to have accountability with your actions, and to work hard for results that will last, then online coaching is for you.

Follow our Instagram page for more nutrition and fitness tips for exercise during pregnancy and into motherhood: Cr3ationFitness

Cr3ation Fitness offers programs to help meet your needs!